... that emit infrared rays rather than using heated steam to produce the heat. Standard saunas actually heat the air whereas the infrared sauna doesn't. The infrared sauna contains a wooden box that has numerous infrared heaters. The atmosphere in the infrared sauna is similar to the traditional sauna, the heaters are what actually produces the heat. The ability to heat the skin directly rather than having to heat the air as well is what makes the infrared sauna unique. The heat can go through the skin about 1 ½ inches into the body. It has been said that this method is completely safe... ...
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