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 3/10 Fair --- www.liketocook.com http://www.liketocook.com/index.rdf
| Food for the mind and body. ... |
Tuesday, June 03, 2008 --- 87 days ago http://www.liketocook.com/50226711/four_ways_with_cantaloupe.php
| Sweet, luscious cantaloupe comes into season in June. Their delicate, perfumed flesh is a wonderful treat and can be enjoyed in both sweet or savory dishes. Photo courtesy of iStockphoto, Vera Gummesson Cantaloupes are packed with both Vitamin C and Vitamin A and are very low in calories. Here are four simple ways to take advantage of this seasonal delicacy. Serrano Ham and Melon Appetizer Two thin slices of Serrano ham and one or two slices of ripe cantaloupe per person. olive oil freshly ground black pepper Put the peeled slices of cantaloupe on a plate and drape slices of Serrano over. Drizzle with a bit of olive oil and grind black pepper over. Cantaloupe and Mint Granita serve 5-6 from Oprah's Magazine 1 whole cantaloupe (ripe), peeled and seeded and cut into large chunks 1/2 cup whole mint leaves, chopped In a food processor, combine ingredients until smooth. Refrigerate until cold. In a 9 x 13 inch pan (or a pan large enough to fit in your freezer shelf) freeze the mixture. When almost frozen, scrape with a fork to break up the ice. Re-freeze for another 1 1/2 to 2 hours, scrape again with a fork and return to freezer. When frozen, serve or transfer to a plastic container for later. If using later, allow to melt slightly then scrape again with fork and serve. Cantaloupe and Tomato Salad with Mint Serves 4 from Relish Magazine 1/2 small cantaloupe, balled or cut in 1-inch pieces (about 1 cup) 2 small tomatoes, cut into thin wedge ... |
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