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 3/10 Fair --- www.socialanxietysupport.com http://www.socialanxietysupport.com/forum/rss.php?f=47
| Coping With Social Anxiety ... |
Friday, May 16, 2008 --- 70 days ago http://www.socialanxietysupport.com/forum/viewtopic.php?f=47&t=81757
| So I'm brand new to this forum but have been coping with SA for a while and read quite a few books. I was diagnosed last year by a psychologist of SA. I was going to therapy then and I was having severe anxiety because my girlfriend at the time would seemingly never get back to me. I became worried and paranoid. She would call me to see if I can come over after she got off work, tell me she'd call when off the clock, and then just never call back. This seemingly happened all the time and I was just overwhelmed. I never experienced a level of anxiety I found to be unbearable until this.
Fast forward a year or so and I'm hanging out with two of my best friends who are dating each other, Steve and Ashley. It was a fun night, dinner drinks and laughing. It got late so I said goodbye, hugged Ashley(like always) and then left. The next day I text ashley to see if she wants to hang out... no reply. No biggie I thought. Wednesday comes and I call her to hang out... it goes to her answering machine... I wait to leave a message and 20 sec later realize I missed the beep and left a long creepy msg of me breathing. I figure it'd be a funny story to tell but the anxiety starts growing. Today the anxiety magnifies so I call to make plans and ease my fears... goes to msg again and I leave a msg to the effect of "I had a long day, hang out with me". Now my anxiety is full blown... I can't think about nething else. I left 2 weird msg ... |
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